Triathlon 101 Class
Have you ever wanted to do a triathlon? Don’t know where to start?
Taking the Tri 101 class will provide beginners with the instruction and training that they need to complete their first triathlon!
First class meeting is Thursday, April 18, 2013
Limited to 15 participants.
First class is at the Henry County YMCA on April 18 at 5:30pm
Instruction will include: learn to swim freestyle, open water swimming, proper running and biking form, yoga, basic equipment needed for your first triathlon, transitions, clothing, nutrition, training plans, race day planning, volunteering, bike maintenance and proper bike fit.
The first class will be 2 hours and include orientation and a swim clinic. Each class after that will be specifically designed to meet the class needs and an agreed schedule including Thursday nights and Saturday mornings for approx. 2 hours. All classes will be part instruction and part training.
Included in the fee is classroom & training instruction. 1 training log. 10% off the entry fee to the Summit Lake Sprint Triathlon or another Muncie Multi-Sport race of your choice.
Target Race- Graduation
The Summit Lake Triathlon on July 27, 2013. Race information can be found here.
YMCA Members- $95
Non-YMCA Members- $145